Download e-book for iPad: Biomechanics for Life: Introduction to Sanomechanics by Mark R. Pitkin

By Mark R. Pitkin

The reader will locate during this e-book a brand new method of enhancing health and wellbeing. the writer has referred to as this method “sanomechanics,” combining the Latin sanus (healthy, sound) and mechanicus (science of the movement of our bodies subjected to forces). the focal point of sanomechanics is on exercise with an figuring out of the biomechanical results of the activities. This figuring out is predicated at the author’s idea of the floating skeleton, which postulates a hydraulic connection of synovial joints. the idea explains the larger or lesser good fortune of any workout using the facility of the human skeleton to take in and rework forces and moments from the physique segments and the surroundings. This skill vanishes with age and health problems, and the deeper our figuring out of the character of skeletal functioning is, the higher we will be ready to enhance, defend, and delay the skeleton’s health.

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Biomechanics for Life: Introduction to Sanomechanics by Mark R. Pitkin

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