The High Road

The High Road

Have you ever been in a situation where what you ‘thought’ was real, ended up being fiction? How did you handle it? What would you have done differently today? Journaling your thoughts and feelings can be so cathartic for healing, as well as exercise for...
How I Was Taught NOT to Care About ‘Self-Care’

How I Was Taught NOT to Care About ‘Self-Care’

by Cheryl Denise Bannerman My brothers had just busted my bedroom’s glass closet doors and put three holes in the hallway walls. Their drug-induced fight started in my bedroom, continued down the hallway, and out the front door to the street in front of our...