Making New Year’s Resolutions Stick All Year Long

  Sad Bored Glamorous Woman Having No Fun at Party The New Year’s party is over. Now what? Did you know that the tradition of making New Year’s resolutions has ancient roots and can be traced back to various cultures throughout history? In this first post of the...
The High Road

The High Road

Have you ever been in a situation where what you ‘thought’ was real, ended up being fiction? How did you handle it? What would you have done differently today? Journaling your thoughts and feelings can be so cathartic for healing, as well as exercise for...
Unspoken Words

Unspoken Words

It is often the unspoken words that hurt us the most. In order to break the silence of abuse, we must find our voice again. This is the first series of blog posts based on the topics in my books. Words Never Spoken is not just a book of poetry, but a story of hope,...